Hello my fear!
I see you standing there –
come into the light.
Do not be afraid.
I am sorry if I have hurt you
with the many unkind things I have thought and said about you.
You have guarded me so faithfully;
you have walked so many years by my side.
I know that you are weary;
you have been vigilant for so long.

Let me take your hand.
Let us find a place where you can rest.
Here, this tree is lovely.
You can sleep safely under her sheltering arms.

You do not need to need to worry about me any more.
I have a new guardian to walk by my side.
He knows how to listen to the suffering of beings.
He will teach me how to suffer well.
He will show me how to water the seeds of joy and understanding in myself and others.
With diligent and mindful practice, I will grow strong.

I bow in gratitude for your loyal service.
Close your eyes and do not worry any more.
Some day I will be strong enough to be my own guardian.
Then I will return here to sit by your side.
I will teach you all I have learned
and you will never need to be afraid again.