I feel like the universe has been throwing a lot at me lately, sort of slapping my head with a signboard marked “impermanence” while I keep saying “ouch! I get it!” But I guess I must not really “get it” based on how thrown I keep feeling by each successive incident. I’m not feeling particularly centered or focused lately; I’m noting a lot of heaviness within. At the same time, I’m feeling a lot of gentleness with myself, which is encouraging. I’m not being harsh or disappointed with myself. I know that this is hard stuff, and I’m okay with the fact that it’s throwing me.
Pema Chödrön is one of my favorite Dharma teachers for her ability to both be gentle and inspiring. Her writings are in the vein of Suzuki Roshi, who once looked out on his students and said “All of you are perfect, and you could use a little improvement.” In The Wisdom of No Escape and the Path of Loving-Kindness, Pema Chödrön expresses this wonderfully: Continue reading